Chan Monks
Chan Monks
Chan Monks
Chan Monks

MINDFULNESSBODY

Chan Monks

Sale price£108.00
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Zen originated in China around the 5th century CE as Chan. Heavily influenced by Taoist culture and yogic practices, Chan emerged as its own tradition. From China, Chan traveled to Vietnam, Korea, and eventually to Japan. In Japanese, Chan is called Zen. Lineage is very important in Zen and Chan traditions, and most teachers can trace their lineage back to Bodhidharma.

Zen students spend time sitting in meditation, known as zazen. Reading and understanding teachings is wonderful, but the focus of this tradition is on actually practicing and observing mind and experience. Zazen usually begins with a focus on the breath, and students will move on to simply sitting (known as shikantaza) and koan study with a Zen teacher.

Zen has heavily influenced artistic styles in Asia, and become rather trendy in the West in recent decades. Prominent Zen teachers include Thich Nhat Hanh, Suzuki Roshi, Wu Bong, and Jakusho Kwong Roshi. Although we have relatively little experience with Zen practice, we do recommend the books Peace Is Every Step by Thich Nhat Hanh and Zen Mind, Beginner's Mind by Suzuki Roshi.

  • Dimensions: 9.8cm by 4.3cm
  • Includes a free guided meditation to inner peace (10 mins)

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For each purchase, we donate nine meals to a child. So far we have donated 48,420 meals.

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Our sculptures are made in Nepal & in Japan by local craftsman. To stay away from mass manufacturers, we always work with local artisans who create using techniques passed on by generations.

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